Quick Consults

A healing dose of perspective between sessions.

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Relationship mishaps and “aha” moments do not always follow a schedule.

Sometimes something happens between sessions and you want help making sense of it.
Sometimes you need a little perspective before a conversation.
Sometimes you are in the middle of practicing new skills and want support staying on track.

Quick Consults are a simple way for existing clients to debrief, ask a question, or receive timely guidance between sessions.

How it WOrks

Record your question, challenge, or story in a short audio or video message.

I will respond with:

  • reflections on what may be happening

  • considerations to keep in mind

  • language or strategy for moving forward

  • support applying the tools we are already working with

This is not a replacement for a full session.

It is a focused touchpoint to help you stay connected to the work in real life, where the real moments happen.

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Who is this for?

Quick Consults are available for current and recent clients who are already familiar with my approach.

They are especially helpful when you want support with:

  • a communication moment

  • a relationship question

  • a repair attempt

  • a decision or next step

  • an “aha” moment you want to understand more clearly

Quick Consults are not available as a starting point for new clients.

Investment

Included in Relationship Wise Couples Intensives.

$75 for current Guided Sessions clients.

How to Begin

Just Send your audio or video question, and I will respond with perspective, guidance, and a clear next step.

Sometimes a small course correction at the right moment can make a big difference.

Quick Consults are here to help you bring the work into the moments that happen between sessions.

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” 

Viktor E. Frankl

Specialty Offerings

Parenting Matters

Discover an authentic, intentional parenting style that aligns with who you are, what you value, and how you like to live. Through private guided work and a community fellowship, we’ll heal your attachment wounds, build healthy communication skills, and develop parenting strategies that nurture your family’s unique needs and goals.

Family Matters

Family Matters supports couples navigating extended family, in-laws, loyalty binds, caregiving, boundaries, family money, and the pressure of belonging to more than one family system. Together, we create clearer communication, stronger agreements, and a steadier way to protect your relationship while staying connected to the people you love.

Repair Matters

Repair Matters is for couples who struggle to come back together after conflict. We work with the unfinished moments, painful patterns, failed apologies, and lingering resentment that keep creating distance. You will learn how to repair with more honesty, accountability, care, and follow-through.

Communication Matters

Communication Matters helps couples move from defensiveness, shutdown, criticism, and circular conversations into clearer, more skillful dialogue. We use your real-time relationship dynamics to practice saying what you mean, hearing each other more fully, and creating conversations that lead to understanding instead of more distance.

Decision Matters

Decision Matters offers agenda-free support for individuals or couples facing emotionally loaded choices. Whether you are navigating a relationship crossroads, family decision, pregnancy decision, move, career shift, or major life transition, we create a grounded space to slow down, tell the truth, and find your next right step.

MONEY Matters

Are your beliefs about money impacting your mental health and self-worth? Every person, regardless of their past or present financial situation, can cultivate and practice healthy attitudes toward money. Through my method of money counseling, we identify your money patterns, examine the root of your money fears, and create systems that help you heal your relationship with money.